Channel: Paige Hathaway

Category: Entertainment

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Description: Here is a powerlifting workout for y'all to try! Competition Back SQUAT: 4 sets | 8 reps Elevated Heal Goblet SQUATS: 4 sets | 20 reps Stationary LUNGES: 4 sets | 20 reps DEADBUGS: 4 sets | 10e side Equipment needed: 1 barbell with desired weights and 1 dumbbell or kettlebell! (If you do not have a barbell at home improvise with weighted squats and up your reps if you need too) Workout duration with 5 min warm up is 1hr Full Outfit by @cleoharper_activewear! Glow Bralet: Navy Reign Leggings 2.0: Navy Get this outfit before it sells out only at cleoharper.com Follow me on..! Instagram: Instagram.com/PaigeHathaway Facebook: Facebook.com/PaigeHathawayFit Twitter: Twitter.com/PaigeHathaway Questions? Inquiries? Want to submit video ideas?! Email: Contact@Paigehathaway.com for more info!